A good night’s sleep starts with the right atmosphere and candle scents can play a big role in setting the mood. The right scents can help calm your mind, ease stress and promote deeper sleep.
Here are five relaxing scents you should be using in your sleep candles
Lavender
Lavender is well known for its calming effects. Studies show that it helps to reduce anxiety, lower heart rate and Improve sleep quality. A lavender-scented candle is perfect for unwinding before bed or during meditation. Read all about lavenders effect on sleep quality here.
Chamomile
Chamomile isn’t just for tea. Its light, floral scent has natural sedative properties that help ease tension and promote relaxation. Pairing a chamomile candle with a chamomile tea can create the perfect bedtime ritual.
Sandalwood
Sandalwood has a warm, woody aroma that helps to ground the mind and body. It is known for reducing stress and encouraging a peaceful state, therefore making it an excellent scent for winding down after a long day.
Vanilla
Vanilla’s sweet and comforting scent has been shown to reduce stress and create a cosy, relaxing atmosphere. It can also trigger happy memories, making it a great scent choice for bedtime relaxation.
Ylang ylang
This exotic, floral scent has been used in aromatherapy to lower blood pressure and reduce stress. It promotes a feeling of tranquillity and well-being, making it an ideal scent for sleep.
Choosing the right scent as a candle maker is crucial for creating products that people truly love!
Customers looking for sleep candles want more than just nice-smelling candles. They also want scents that truly have calming effects on the body.
So, Using essential oils like ylang ylang, sandalwood, lavender, chamomile and vanilla can set your candles apart as effective relaxation tools.
Try experimenting with different combinations of these scents to create the perfect sleep candle.
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